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Archive for the ‘General Fitness’ Category

The Perfect Bodybuilding Snack!!

Posted by admin On May - 1 - 2011

Get your protein, complex carbs, and keep full with this easy to make protein oats shake!!! yummy…..
General Fitness, Nutrition

Bowflex vs Powerblocks! The Ultimate Dumbbell Review!

Posted by admin On April - 10 - 2011

We compare the most popular brands of adjustable dumbbells! The PowerBlocks go head to head with Bowflex!
Featured, General Fitness, Home Bodybuilding Series, Product Reviews, Weight Training

Shoulders (Deltoids) Part 5 – Trapezius & Shrugs – Home Bodybuilding Series

Posted by admin On December - 20 - 2010

We take a look at how to properly do dumbbell shrugs for a great trapezius (traps) workout, to compliment our shoulders.
General Fitness, Home Bodybuilding Series, Weight Training

Shoulders (Deltoids) Part 4 -Side Delts & Side Raises – Home Bodybuilding Series

Posted by admin On December - 20 - 2010

We take a look at how to do side raises properly for a killer side delt workout.
General Fitness, Home Bodybuilding Series, Weight Training

About Me

Double D Fitness is for all those interested in getting fit or fitter! Articles on nutrition, fat burning, and bodybuilding are all a part of it

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