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Archive for the ‘Weight Training’ Category

Bowflex adjustable dumbbells review!

Posted by admin On May - 15 - 2010

We take a look at the Bowflex Adjustable Dumbbells, a full review by Double D Fitness.
Featured, General Fitness, Product Reviews, Weight Training

Grey area questions!

Posted by admin On May - 15 - 2010

Should I do cardio on an empty stomach? Should I do weights before or after cardio? How much weight should I use??
Grey area questions answered!
Cardio & Fat Burning, General Fitness, Motivation, Nutrition, Weight Training

Legs! and why they’re cool

Posted by admin On May - 15 - 2010

Discover why you should workout your legs!

We go over the leg muscles, the advantages of working them out and how they help improve your overall training and muscle gain.

Enjoy!
Cardio & Fat Burning, Featured, General Fitness, Motivation, Weight Training

About Me

Double D Fitness is for all those interested in getting fit or fitter! Articles on nutrition, fat burning, and bodybuilding are all a part of it

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